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 Our primary focus with our personal training is to provide a starting point for those looking to live a healthier lifestyle. 

Consultations are free and will address all questions and concerns you may have. Depending on your level of interest, consultations may include a fitness evaluation, goal setting, measurements, blood pressure reading, range of motion charting and when indicated, a physician physical.

We provide a non-judgemental inviting environment

full of support, encouragement and staffed with a knowledgeable team of professionals to ensure that

your fitness experience is personalized, motivating, positive and injury free. 

Our personal trainer is BCRPA certified, which is the highest designation for personal training in British Columbia.

We hope to inspire you to take charge of your weight, your mood and your health! We look forward to battling through this journey with you!

Personal Training Rates: 

One-on-one Training Sessions:

45 minute session

$80 per session

60 minute session

$100 per session

*Pre-payment packages available*

Our Personal Trainer:


Personal Training

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